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AboutBeverages.com Podcast Episode #8: Smoothies

Welcome to Episode 8 of the AboutBeverages.com Podcast!  In this episode we will be going over the smoothie basics:  What makes a good smoothie and how you can get the most health benefits while still maintaining good flavor.  Then we go right to the tasting room where we will be blending up four not only healthy, but extremely tasty, smoothies. Enjoy!

Welcome to Episode 8 of the AboutBeverages.com Podcast!  In this episode we will be going over the smoothie basics:  What makes a good smoothie and how you can get the most health benefits while still maintaining good flavor.  Then we go right to the tasting room where we will be blending up four not only healthy, but extremely tasty, smoothies.

You may click on the media player to listen directly on our website, right click the link below to download and listen to it later, or subscribe to us and never miss an episode.  Enjoy!


Link Lounge

Here are the links to the smoothie recipes we made during the podcast as well as a few other things.

All Four Smoothie Recipes

Light Fruit Smoothie

Dark Fruit Smoothie

Chocolate Nut Smoothie

Antioxidant Powerhouse Smoothie (AKA Why So Serious Smoothie)

Kefir Starter Kit – We have not tried this it’s just for those interested…

WebMD Superfood List

Oprah’s Superfood List

AboutBeverages: