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A Little Wine May Boost Heart-Healthy Omega-3

A European study of adults has found that moderate wine drinkers have higher blood levels of omega-3.  My first question was what do they mean by moderate.  Thankfully the article answered that question.  One drink a day for women and two for men.  The researchers believe that once again it comes down to the polyphenols in wine.  Oh yeah, I know what you’re thinking.  All these articles about the benefits of wine and yet it still is not part of the food pyramid. 

A Little Wine May Boost Heart-Healthy Omega-3

Categories: Health News Wine
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