A European study of adults has found that moderate wine drinkers have higher blood levels of omega-3. My first question was what do they mean by moderate. Thankfully the article answered that question. One drink a day for women and two for men. The researchers believe that once again it comes down to the polyphenols in wine. Oh yeah, I know what you’re thinking. All these articles about the benefits of wine and yet it still is not part of the food pyramid.
